My gmod keeps crashing whilst trying to join SCPRP Civil Networks US server please help

Dec 12, 2022
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I have a hp victus gaming laptop 15-fa1xxx
Processor 12th Gen Intel(R) Core(TM) i5-12450H, 2000 Mhz, 8 Core(s), 12 Logical Processor(s)
Memory 8gb
GPU NVIDIA GeForce RTX 2050
fps in gmod server 300 - 400fps